A further Cooking Demo at SuperValu
If you are free tomorrow, Wednesday, pop down to SuperValu Ballinteer to see me cook up a storm (well, a few handy healthy nutritious meals&snacks suitable for children and older people alike). 10.30-12.30pm Don't miss it!
NB Did you ever think about the fact that older people and younger people need the same nutrients in their diet? So, when cooking for active toddlers or active retired, use a mix of carbs, proteins, calcium and Vitamin D to get them started to their day ...
Ensure you enter Dr Coy's wonderful competition for a chance to win one of many fabulous prizes!