• Alexandra Dobbs, Grassroots Nutrition

Latest Spirit Radio podcast - Jockey Nutrition

Have you ever wondered what a jockey's diet consists of? Do they eat at all? Listen to my latest podcast from Spirit Radio on lessons learned from jockey nutrition.

If you want to find out more about jockey nutrition, check back to the blog every so often over the next few weeks as I will be blogging on a series of six articles on jockey nutrition I wrote for The Irish Field in 2014. Not interested in jockeys? Check out my blog anyway, as the lessons learned from jockey nutrition apply to most of us - athletes, leisure athletes, or non-athletes alike.


Greystones, Co. Wicklow

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Nutritional Therapy

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