The 12 Days of Christmas
Starting this Wednesday, 13th December.
The Twelve Days of Christmas are starting early at Grassroots Nutrition. As this is the season of joy, excess food and fun, it can also be the season of stress and worry. So, I thought I'd give you all an early Christmas present by posting brief messages with encouraging content every day for the 12 days leading up to Christmas - if you have missed them in the pre-Christmas frenzy, they will be there after Christmas to encourage you around your eating habits.
Eat well, feel well, be well. Easily said. And actually quite easily achieved.
Don't miss me on Spirit Radio tomorrow, Tuesday, 12th December, at 11.10am with Wendy!