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Helping you to manage your health better

Individual consultations and personalised plans with

Alex Dobbs (B.Sc., DipNT, mNTOI)

Meet Alex

Welcome!

Food has a vital role to play in supporting our best health, physically and emotionally. It is so much more than a mix of calories and nutrients – food nourishes our bodies, stimulates our senses, satisfies our desires,  fuels our ambitions and gives us comfort. 

Eating is not about restrictive diets or restraining yourself. I fully believe that being around food, understanding how it is grown and where it comes from, is the first step to creating a healthy diet for ourselves. I have a fully inclusive approach to nutrition – nothing is off the menu in my practice. With me, you will learn to eat a rainbow every day and to love your food and your body.

What I Specialize In

GUT

HEALTH 

MEN'S

HEALTH

WOMEN'S 

HEALTH

FAMILY HEALTH

FOOD 

INTOLERANCES

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Grassroots @ the Cottage

Recharge your batteries and take a fresh look at life on one of our food-focused retreats

"I was struggling to manage my IBS. Alex's questions were insightful, respectful and extremely illuminating. She made some great suggestions that were easy to implement and I haven't looked back." Sarah, Co. Wicklow

"My teenage daughter used to suffer with severe menstrual cramps, which hindered her athletic performance. Alex's recommendations sorted them out immediately and permanently." Scarlett, Co. Wicklow 

"Alex helped us to identify which foods caused our son's digestive issues and gave useful recommendations for eliminating them. His symptoms are much improved now. I would highly recommend Alex. Alison, Co. Wicklow

The Healthy Feed

 

Contact Us

Email: alex.dobbs.nutrition@gmail.com

Clinic: The Cova, Trafalgar Road, Greystones

Grassroots@theCottage: The Ridge, Dunganstown West , Co. Wicklow

Phone: 085 7399603

© 2020 Grassroots Nutrition. Designed by SusanCodyConsulting.