Making The Best Food Choices
How do you make the best food choices? Whether you are single, cooking for yourself, or a parent cooking for a family, having a healthy diet is sometimes easier said than done.
It is very tempting to turn to less healthy food choices because they might save time, are convenient or they satisfy a craving.
Readily available nutrition information can be confusing and contradicting.
“Let me help you make the right food choices for you. Let me help you discover the diet that suits you perfectly and will satisfy you. Live a healthy happy life, every day.”
Why Grassroot Nutrition?
Because I work at grassroots level within your body: Your Gut.
I work from the Inside Out!
Because you only see truly healthy lush green grass growing on fully healthy soil.
Because as an organic farmer and passionate vegetable gardener I am aware of the essential role a healthy, well prepared, fertile soil plays. As a Nutritional Coach I focus on the soil within us: the delicately balanced eco- system of our intestinal flora that lines our digestive tract is the focus of my work. I work to nourish the gut and restore it to full health.
“Let me help you make the right food choices for you. Let me help you discover the diet that suits you perfectly and will satisfy you.”